A balanced diet needs lots of fibre and carbohydrates.
There are 7 main food groups which make up a balanced diet:
- Water
- Fibre dietary
- Carbohydrates
- Lipids
- Proteins
- Minerals
- Vitamins
A balanced one.
Balanced diet
When you can that you are eating a balanced diet.
Traditionally, moving to a balanced diet, from an "unbalanced" diet, alleviates health problems(makes them go away).
not necessarily, all meals don't have to be balanced for the total diet to be balanced.
when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet
sometimes a diet pyramid makes things worse! a diet pyramid is the total amount of food a grown man takes in everyday.
No food stuff 'makes' you run faster. A balanced diet will help you to be fit and healthy enough to run.
Everyone must eat a balanced diet. No exceptions.
Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your ideal weight. A well balanced diet does not include diet foods, diet foods are not well balanced as far as nutrition goes.
we need balanced diet because to keep the energy in right amount so that our body can perform vital functions.
There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins