Everyone must eat a balanced diet. No exceptions.
fruit and veg
To stay healthy, we must be having at least five fruits a day. However we must NOT only be having fruits and vegetables all the time, we must be having a balanced diet. A balanced diet is when we eat a variety of everything.
one of each food from the food groups
Balanced diet
Proteins carbohydrates Water Fibers Vitamins
When you can that you are eating a balanced diet.
not necessarily, all meals don't have to be balanced for the total diet to be balanced.
wala.... wahahahaha
when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet
It is important to have a balanced and healthy diet. Have a lot of proteins . Regular exercise is must.
Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your ideal weight. A well balanced diet does not include diet foods, diet foods are not well balanced as far as nutrition goes.
we need balanced diet because to keep the energy in right amount so that our body can perform vital functions.