A balanced diet is important because it is good for your body. Eating different food groups helps your body to get the different vitamins and nutrients that it needs to stay healthy.
it is important that you have a diet. chilren should he a diet too.
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So you can measure the right amount of servings you are suppose to get.
Balanced diet
A macrobiotic diet consists of a mostly vegetarian diet combined with the spirit of buddhism. It is important to keep food and body in balance like the well-known yin and yang philosophy.
a balance diet is one with three or more food groups in your meal or diet. c;
List the essential food a balance diet
if you are used to unhealthy diet, then you should consider meal replacement to improve your bodybuilding. it is important in body building to observe proper and balance diet and taking supplements
In Ayurveda, diet is essential for maintaining health and balance. Eating foods that match your dosha can help keep your body in harmony. Ayurvedic diets emphasize whole, natural foods and balance the six tastes: sweet, sour, salty, bitter, pungent, and astringent.
you get fat
Yes
For a heathly lifestyle 