Some pulses with high protein content that can be included in a balanced diet are lentils, chickpeas, black beans, and split peas.
Some high protein pulses that can be included in a vegetarian diet for optimal nutrition are lentils, chickpeas, black beans, and split peas. These pulses are rich in protein, fiber, vitamins, and minerals, making them excellent choices for a balanced vegetarian diet.
From cereals - we get carbohydrates From pulses - we get protein
Cereals- Carbohydrate Pulses - Protein
Chickpeas are 21% protein (when dried) and black eyed beans are 23.5% protein when dried. Not sure about other pulses.
meat and pulses...
no
may be becoz pulses contains proteins in large amount.so with eating too much pulses protein level in the body may be disturbed!
They are a good source of protein, fibre, minerals, and energy.
Pulses, or pulse crops, are leguminous crops which produce a seed inside a pod, but are not generally consumed as a green vegetable. Dry beans, dry peas, lentils, chickpeas, and vetch are some examples. They are important due to their high protein and essential amino acid content, and for their nitrogen-fixing capability.
If you are a vegetarian and not a vegan (if you eat dairy and eggs), it shouldn't be hard. Get plenty of Pulses (beans and lentils - a good source of protein), whole grain foods, vegetables and fruits, eggs and dairy, nuts (also have protein), and just a small amount of sweets and fatty foods.
One of the health benefits of pulses are to keep diseases at bay. They are food grains which are a good source of protein, which are essential for a healthy growth.
Dall is pulses, in many dishes will cook in Dall, its protein & healthy also