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Some pulses with high protein content that can be included in a balanced diet are lentils, chickpeas, black beans, and split peas.

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5mo ago

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What are some high protein pulses that can be included in a vegetarian diet for optimal nutrition?

Some high protein pulses that can be included in a vegetarian diet for optimal nutrition are lentils, chickpeas, black beans, and split peas. These pulses are rich in protein, fiber, vitamins, and minerals, making them excellent choices for a balanced vegetarian diet.


What do you get from cereals and pulses?

From cereals - we get carbohydrates From pulses - we get protein


Which nutrients are supplied by cereals and pulses?

Cereals- Carbohydrate Pulses - Protein


How much protein does 1 bowl of pulses contain?

Chickpeas are 21% protein (when dried) and black eyed beans are 23.5% protein when dried. Not sure about other pulses.


What food has more protein?

meat and pulses...


Are peripheral pulses included in a neurological exam?

no


Is it harmful to eat too much pulses?

may be becoz pulses contains proteins in large amount.so with eating too much pulses protein level in the body may be disturbed!


Why do you need pulses in your food?

They are a good source of protein, fibre, minerals, and energy.


In agriculture what are pulses?

Pulses, or pulse crops, are leguminous crops which produce a seed inside a pod, but are not generally consumed as a green vegetable. Dry beans, dry peas, lentils, chickpeas, and vetch are some examples. They are important due to their high protein and essential amino acid content, and for their nitrogen-fixing capability.


How can you have a balanced diet if you are a vegetarian?

If you are a vegetarian and not a vegan (if you eat dairy and eggs), it shouldn't be hard. Get plenty of Pulses (beans and lentils - a good source of protein), whole grain foods, vegetables and fruits, eggs and dairy, nuts (also have protein), and just a small amount of sweets and fatty foods.


What are the health benefits of pulses?

One of the health benefits of pulses are to keep diseases at bay. They are food grains which are a good source of protein, which are essential for a healthy growth.


Whay is a dal?

Dall is pulses, in many dishes will cook in Dall, its protein & healthy also