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On the Eatwell Plate, walnuts fall under the "Nuts, Seeds, and Pulses" category, which is part of the broader "Protein" group. They are a healthy source of fats, protein, and various nutrients. Consuming walnuts can contribute to a balanced diet by providing essential fatty acids and antioxidants. It's important to incorporate them in moderation due to their high caloric content.
What else can I help you with?
Where does jam go on the eatwell plate?
its fat
Where does salt go on the eatwell plate?
fat or carbohydrates
Is pastry in group one of the eatwell plate?
it is the carbohydrate and fat section of the eatwell plate
What section does sugar go into on the eatwell plate?
sugar goes in the fats section
Who invented the eatwell plate?
The EatWell Plate was introduced to help people get a healthy diet.
When was the eatwell plate introduced?
2010
What year was the eatwell plate introduced?
It was launched in 2007.
What section does cinnamon go into the eatwell plate?
carbohydrates
What is an eatwell plate made up of?
1 third Carbohydrates
What is the plate in?
eatwell plate consists of the 5 main nutrients which are divided into plate so that we could have a balanced diet.............
What group of the eatwell plate do cereal crops come under?
starchy foods
What is in the eatwell plate?
The Eatwell Plate is a visual guide which shows the types and proportions of foods that contribute to a healthy, balanced diet. It includes categories such as fruits and vegetables, starchy carbohydrates, protein sources, dairy, and small amounts of fats and sugars. The plate is designed to help individuals make healthier food choices and achieve a well-balanced diet.
