potassium
Protein helps to repair damaged cells and build new cells in place of the dead ones. Body builders use proteins to build up extra cells than actually needed.
functional proteins and structural proteins
water
Proteins are essential nutrients that are important for building cells and tissues in the body. They provide the building blocks (amino acids) needed for growth, repair, and maintenance of tissues. Other nutrients such as vitamins and minerals also play crucial roles in supporting cell and tissue health.
sends proteins where they are needed
White Blood cells and proteins
Genes!
protein helps your body build cells.
genes
Formed elements of blood do not include the defense proteins known as antigens. The formed elements of blood are red blood cells (erythrocytes), white blood cells (leukocytes), and platelets (thrombocytes).
Nutrients needed to build and repair cells include proteins for cell structure and function, fats for cell membranes and energy storage, carbohydrates for energy production, vitamins for various biochemical reactions, and minerals for structural support and enzyme function. Adequate intake of these nutrients through a balanced diet is essential for maintaining optimal cellular health.
proteins have all of the amino acids necessary to build and repair cells. Proteins are the only food source that is capable of building and repairing cells.