The diaphragm (pronounced - diafram).
The lengthening of a muscle is called 'relaxing'. As the SHORT muscles work antagonistically- when one contracts, one relaxes. Therefore as one muscle shortens the other lengthens. This is between the bicep and tricep and the hamstring and quadricep. When a muscle shortens it also thickens, this is why you can feel your muscle rise when you bring your arm towards you.
In a sit-up, the primary agonist muscle is the rectus abdominis. This muscle contracts to flex the spine and bring the torso towards the thighs. Other muscles, such as the hip flexors, also assist in the movement but the rectus abdominis is the main muscle responsible for the action.
The lengthening of a muscle is called 'relaxing'. As the SHORT muscles work antagonistically- when one contracts, one relaxes. Therefore as one muscle shortens the other lengthens. This is between the bicep and tricep and the hamstring and quadricep. When a muscle shortens it also thickens, this is why you can feel your muscle rise when you bring your arm towards you.
When you make a muscle in your arm, you are flexing your biceps brachii, which is located in the front of your upper arm. This muscle contracts to bend your elbow and bring your forearm closer to your shoulder. Additionally, the triceps muscle, located at the back of your upper arm, relaxes to allow this movement. Together, these muscles work to enable various arm movements.
Two muscles that bring about opposite effects are known as antagonistic muscles. They work in pairs, where one muscle contracts while the other relaxes, allowing for controlled movement. For example, when the biceps brachii contracts to flex the elbow, the triceps brachii relaxes, and vice versa. This coordination is essential for smooth and efficient motion in the body.
When the bicep performs flexion, a concentric contraction occurs. In this type of contraction, the muscle fibers shorten as they generate force, allowing the elbow to flex and bring the forearm closer to the upper arm. This action is primarily facilitated by the biceps brachii muscle, which contracts to lift the weight against gravity.
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Yes, all muscles will contract and relax, Except the cardiac muscle and involuntary muscles which will be constantly working. er. Heart, intestines. But Voluntary muscles will only work together antagonistically.
The muscle on the upper chest that adducts the arm is the pectoralis major. It is a large, fan-shaped muscle that helps to bring the arm closer to the body and is commonly worked during exercises like bench presses and push-ups.
The muscles that contract to bring two bones closer together are called flexor muscles. These muscles work by decreasing the angle between the two bones, resulting in movement such as bending the arm or leg.
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