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Definately the white part! The white part is lowfat and pure protein. In a large egg, the yolk contains about 213 mg of cholesterol. A diet high in cholesterol can lead to high blood cholesterol levels.

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11y ago
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12y ago

The egg white because the yolk contains more fat then the white.

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12y ago

egg white

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Q: What part of egg is lowest in cholesterol?
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Related questions

What is the most cholesterol part of the egg?

The egg yolk contains nearly all of the cholesterol. The white of the egg is rich in protein.


What part of eggs has cholesterol?

The yolk of the egg contains cholesterol. That is why people put on a low cholesterol diet are advised to eat egg white or egg beaters and avoid the yolk.


What part of the egg is bad?

The yolk is high in cholesterol


What is yolk?

Yolk is the yellow part of the egg or the start of a baby in an egg. Yolk is the yellow part of the egg or the start of a baby in an egg.


What part of the egg contains the fat and cholesterol?

the yoke contains the most fat. one egg equal about 80 calorie the yoke is a bout 50 alone.


What are egg yolkes made out of?

The egg yolk is the part of the egg that feeds the developing embryo. It is made up of mostly protein, cholesterol, vitamins, fat and minerals.


Can a heart patient eat the white part of egg?

Yes. It's the yolk which contains the cholesterol.


How much cholesterol does the average egg yolk have?

the average large egg contributes 213 milligrams of cholesterol, egg's cholesterol is confined to the yolk.


Is egg whites high in cholesterol?

No, the cholesterol is in the yolk.


How much cholesterol is in an egg white?

An egg usually contains about 200 plus mgs. of calories. High calorie foods should be avoided in order to be safe from hypertension. According to leading experts, a healthy person should limit high calorie foods (of 300 or so mgs. of cholesterol) intake. To remove the risk of eating too much calories, lose the egg yolks, and eat only the egg whites.


Does the yolk contain the cholesterol?

Egg Yolks are the highest Cholesterol food known to man. One large egg has about 213 milligrams (mg) of cholesterol - all of which is found in the yolk. Still, as long as you don't overdo it you will probably be OK. See here: http://www.mayoclinic.com/health/cholesterol/HQ00608


Which part of the egg contain fat white part or yellow part?

The egg white is the albumen or white part of the egg - hence, "egg white". It is clear/transparent until heat is applied, when it turns white.