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The nutrients in chocolate include antioxidants, protein and essential minerals. Raw chocolate contains the highest concentration of antioxidants of any food in the world, includi9ng polyphenols, catechins and epicatechins.
Wiki User
∙ 9y ago
Wiki User
∙ 12y agoNot many! Protein, because chocolate is partly made from cocoa beans, and beans are a source of protein.
Wiki User
∙ 11y agoHigh in antioxidants, good for the heart and cholesterol.
The related link outlines the top ten benefits without boring you!
Wiki User
∙ 13y agoFlavonoids
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What nutrients is in cocoa puffs?
No nutrients its chocolate stupid
What are the nutrients in chocolate?
Chocolate is rich in a number of essential minerals, including magnesium, copper, potassium and manganese. In fact chocolate is thought to be the greatest contributor of copper in the diet. (Ref: <a href="http://www.fitnessandfreebies.com/fitness/chocolate.html">Nutrients in Chocolate</a>)
Why is an apple healthier than chocolate?
an apple has lots of nutrients but chocolate has tons of sugar in them
Nutrients in chocolate milk?
yeah, yeah, yeah
What nutrients does chocolate bars have?
magnesium and phosphorus magnesium and phosphorus
What nutrients are in chocolate milk?
calcuim. protein. that's all i know. look on the back of milk and chocolate syrup.
What nutrients do chocolate fudge cake with ice cream provide?
Chocolate fudge cake with ice cream will not provide many nutrients. Most of what it will have is carbohydrats, fats, and sugars. Some nutrients is may provide, though, are a fair amount of calcium and protein.
What is the function of chocolate?
To quench thirst and give the body vital nutrients (and to taste good)
What are nutrients dense foods?
Foods that do not follow nutrient density and contain less nutrients that calories. Ex. chocolate ice cream cookies cake
What is healthier a McDonald's hamburger or a Hershey chocolate bar?
A McDonald's hamburger offers you a much greater variety of nutrients than a Hershey chocolate bar, and is better for your health.
How is dark chocolate healthy for you?
In moderation chocolate is a healthier dessert choice because the cocoa solids and cocoa butter contain heart healthy fatty acids, polyphenols and nutrients.
Can chocolate be healthy?
Yes Chocolate in moderation is a healthy dessert choice. Here are some health fact about chocolate and cocoa drinks. I Chocolate in all it's forms as well as real white chocolate is a healthy choice as a treat All forms of chocolate, including white have cocoa butter which contains a heart healthy sterol or fatty acid, known as stearic acid. In addition both Dark and milk chocolate contain stearic acid as well as healthy polyphenols and nutrients known to benefit the body and to influence a positive mind set. Dark chocolate, however, contains the most nutrients and polyphenols.
