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The 30th President of the United States Calvin Coolidge went to bed at 10, got up between 7 and 9, and always took an afternoon nap lasting 2 to 4 hours which resulted in an average of 11 hours sleep per day/night. It was rummered that this overwhelming need for sleep was caused by the grief and depression over the loss of his 16 year old son to sepsis. It is also said that he always had a glass of buttermilk before retiring to bed to settle his stomach which could also indicate he was under a great deal of emotional distress.
What else can I help you with?
How many hours are needed of sleep?
A healthly night of sleep is from 6-8 hrs. 8 hrs is more highly recommended.
What is the duration of Night Without Sleep?
The duration of Night Without Sleep is 1.28 hours.
How many hours do snakes sleep?
Snakes do not have eyelids and cannot close their eyes, so they do not have a traditional sleep pattern like mammals. Instead, they rest throughout the day and night, taking short periods of inactivity when needed.
How many hours of sleep do astronauts usually get each night?
i think that astronauts usually get about six hours of sleep every night when they are in space.
How do you need to sleep?
Most people I know get about 10-13 hours of sleep a night. I get about 10 hours of sleep.
What is the average amount of sleep needed for a 13 year old?
12 hours sleep needed
How many hours does an elephant sleep a night?
4 hours
How long do you need to sleep?
Most people I know get about 10-13 hours of sleep a night. I get about 10 hours of sleep.
How long is a night sleep?
8 hours
How much hours' sleep or How many hours' sleep do you need a night?
Ages 13-18 need about 8 to 10 hours of sleep. Adults between 25 and 64 years of age need an average of 7 to 9 hours of sleep per night. Adults 65 and older need 7 to 8 hours per night.
How much sleep does a young adult need?
Children need about 9-10 hours of sleep a night. Young adults should get around 8-9 hours of sleep a night.
How many hours does a eighteen month old sleep?
They can sleep for a couple of hours in the day and 12 hours at night.
