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Proper diet and exercise will help a person to maintain the muscle tone. Leg muscles can be maintained by running, swimming or doing aerobics.
Wiki User
∙ 9y ago
Wiki User
∙ 9y agothe stretch reflex.
stretch reflex.
stretch reflex
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What are pyramidal signs?
· Increased tone in anti-gravity muscles · No muscle wasting · Paralysis of voluntary movements · Absent abdominal reflex · Babinski's Sign - plantar reflex · Deep tendon reflexes brisk, exaggerated/sustained clonus
What is the most important stabilizing factor for most synovial joints?
muscle tone
What are four health signs evaluated by the apgar scale?
The Apgar Scale measuresAppearance (skin color or complexion)PulseGrimace (or "reflex irritability")Activity (muscle tone)Respiration
An example of partial but sustained contraction is?
A Muscle Tone .
How does glycogenolysis affect fitness and metabolism?
As glycogenolysis is key in helping the body break down foods for energy processing, it is important for one to have a stable metabolism. For those maintaining a low carbohydrate/high protein diet, there isn't enough balance in the body's nutrients to maintain a healthy balance. Glycogenolysis can aid in the depletion of muscle rather than the building of muscle. Loss of muscle tone can lower your rate of metabolism, which is counter effective in maintaining a healthy lifestyle.
Why is it important to exercise both muscles in a muscle pair equal?
so they both have the same amount of strength and muscle tone
What is muscle tone?
Muscle tone refers to residual muscle tension or in another words levels of contraction of the muscle while at rest. Muscle tone is what makes the muscles feel and look like while at rest.
What is the importance of muscle tone?
You cannot directly tone muscles, nor target directly the toning of single muscles. Getting that "toned" look comes from being in a caloric deficit (eating slightly under maintenance calories), coupled with a good weightlifting regime. Unfortunately, some people store more of their body fat in different areas sometimes making certain muscle "tones" harder to achieve.
What is the term meaning abnormal condition of the muscle?
Atonia is the term for no muscle tone. Hypotonia is the term used when discussing too little muscle tone. Hypertonia is the term used when discussing too much muscle tone.
What is the discussion about the physiology of muscle contraction?
muscle tone
How do you visually assess muscle tone?
Good muscle tone can be recognized in several ways. Visually, good muscle tone can be recognized by an apparent constant tension in the muscles, particularly when the muscle is not moving or supporting any weight, such as when it is resting on a table. A high level of detail and definition may also be visually apparent if the person has a low body fat percentage or extremely large muscles. Physically, a gentle squeeze of the muscle itself can reveal its level of tone; if the muscle feels hard to the touch (again, while it is not moving or supporting any weight), then it has good muscle tone. It is important that the muscle being inspected is not moving or supporting any load (including its own weight), because a muscle that is working will naturally appear and feel toned, even if it isn't well-toned at rest. A muscle that exhibits signs of good tone (tension) at rest and not moving or supporting any weight is one that has good tone.
Are free weights good for muscle tone?
Free weights can be excellent for muscle tone! Get a lighter set and do a large number of sets for good tone.
