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Which soy beans pinto beans or peanuts has the most protein per cup?
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∙ 12y ago
peanuts
Wiki User
∙ 12y ago
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Which bean contains the most protein?
black beans have tha higher concentration of protein. second to those the soy bean. nevertheless dont forget that other beans such as kidney or pinto beans are also a good source of protein.
Do you have to drink milk to get the protein from peanuts?
No, you don't have to drink milk to get the protein from peanuts. Milk and peanuts do have different amino acid (building blocks of protein) ratios however. There are certain essential amino acids found in milk that are not found in peanuts. Protein coupling is used to get the most out of the protein you consume.
How much protein does Lima Beans have?
All beans have a high protein content, lima beans more than most.
What kinds of beans were served at the first Thanksgiving?
Most any kind of bean would have been available. Red beans, black beans, Pinto and green beans.
How much protein in beans?
Depending on the variety of beans, the protein content ranges from 10- 17 grams. The most common beans, kidney beans, have 15 grams.
What bean has the most protein?
Kidney beans.
Why do you need beans?
Most type sof beans are a good source of both protein and energy. You don't need beans, but you do need protein in your diet. So if you like beans, that's a good place to get it.
Where pinto beans come from?
It is most commonly eaten in Northwestern Mexico, and the United States! -hope this helps
What is the difference between black beans and red beans?
They are the same bean, they are only called different names by differnet regions of the country. For example, the main Indian Princess of the Hopi Tribe "KimKim Chickaauwa" calls them kidney beans, while in South Texas, Country Music singers like Eric Stone always refer to them as Pintos.Kidney beans are larger than pinto beans and are solid red. Pinto beans got their name from the Spanish word "pintado," which means "painted." Hence, pinto ponies and pinto beans, which are smaller than kidney beans and are reddish brown and speckled. Kidney beans and pinto beans are not the same bean.
Why are most beans and nuts considered protein?
They have quite a bit of protein in them; enough so that they are considered protein foods.
If you are allergic to pinto and kidney beans would that mean you are most likely allergic to black beans too?
Since black beans are in the same legume family as pinto and kidney beans, it makes sense that someone allergic to pintos and kidneys could also be allergic to black ....and other beans. However, when I had my fancy $900.00 blood test for food allergies done (immunolab, Florida), my results showed only kidney bean and pinto bean allergies, but none to black beans, chick peas, or soy.
Why are beans considered a good source of protein when they contain mostly carbs and only a few grams of protein?
Since most sources of protein are found in meat, beans have more protein than most other non-meat foods. Therefore, vegeterians should eat more beans because they have more protein than foods like bread and pizza.
