Bicep curl and pull ups
There are good exercises you can do for biceps .They also say swimming the beast stroke is good for building biceps. Here is a site or two on biceps www.bodybuilding.com/fun/weik2.htm , and this site www.bodybuilding.com/fun/brewster11.htm
you can do most upperbody workouts like biceps curls and weighted situps etc. you would be restricted in what you can do lower body wise though
A biceps is any muscle with two heads.
The "biceps brachii" in the upper arm, for example, has two origins. This is shown in its name, "biceps," which means "two heads." It is attached to the scapula (shoulderblade) in two places
"Biceps" comes from the Latin word "biceps", meaning "having two parts" or, literally, "two-headed." The Latin "biceps" comes from bis, meaning "double" and ceps meaning "head."http://www.etymonline.com/index.php?term=biceps
That would be your biceps muscle. The "two heads" in question are the muscle's two points of origin: on the coracoid process of the shoulder blade, and the glenoid cavity of the shoulder joint. The word "biceps" comes from the prefix bi-, meaning "two", and the root cap, "head" (the full Latin word for "head" is caput, capitis, n.). To be precise, this biceps is known as biceps brachii, the "biceps of the arm"; there's a second biceps in the thigh known as the biceps femoris.
bi is the base word in biceps, bi means two
The scientific name for the Biceps is "biceps brachii"
“femoris” refers to the femur bone on the thigh, “biceps” to the two origins of the muscle.
Biceps is a muscle that has two heads. It doens't really refer to a single muscle, because there are two biceps muscles. One is the biceps brachii which is one of the flexors of the elbow and the other is the biceps femoris, which extends the hip and flexes the knee.
Two
The prefix bi- means two. In the biceps muscle there are two heads.