Well broccoli is a great vegetable because it is filled with calcium, fiber and iron and is also a good source of potassium.
Spinach is also really great because it is a high source of potassium and iron in which you need for energy and contracting muscles!
There are many different vegetables that are good for you in different ways, it all depends on what task you are trying to serve!
Many of them, yes.
because vegetable is good for health
Can be either, depends on what the rest of your diet looks like.
She will vegetate in a very big mansion.
nutrients and vitamins and good stuff ...health
Yes, okra is good for men's health as it is a low-calorie vegetable that is high in fiber, vitamins, and minerals. It can help improve digestion, lower cholesterol levels, and support overall health.
vegetable ghee is more saturated then vegetable oil. More double bonds are present in oil compared to vegetable hence oil is better than ghee. More details can be found in hydrogenation of fats.
yes, it is
It is certainly not a bad vegetable.
A good baking substitute for vegetable oil is applesauce.
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There are many good vegetable garden books. A good book to read is Starter Vegetable Gardens by Barbara Pleasant.