Which nutrients and vitamins help prostate health?

Answer 1

Beta sitosterol is top on the list of nutrients that help support prostate health! Beta sitosterol is derived from plants and extensive studies including large clinical trials show positive benefits on prostate health. This includes supporting healthy urine flow and functions. It is recommended that men over 40 begin proactive support of prostate health with nutritional supplements, like Super Beta Prostate. Other nutrients include minerals like zinc, copper, selenium, molybdenum and Vitamin D. All these nutrients together play a contributive role in supporting the prostate.

Also, quality natural ayurvedic supplements are very effective. For example - Ayurstate. This herbal remedy is 100% natural and safe and treats the underlying reasons of prostate disorders. To learn more about Ayurstate and Ayurveda, use the link below.

Answer 2

The prostate has an unusually high concentration of zinc. Research shows that zinc is required for supporting healthy prostate functions. Other minerals and vitamins include manganese, copper, molybdenum, selenium, Vitamin D, silicon, boron, magnesium, germanium. A very vital nutrient is beta sitosterol found in plants. It is abundant in saw palmetto but you would have to eat a lot of saw palmetto to get enough beta sitosterol to benefit prostate health. There is extensive research to show that pure beta sitostero supports healthy prostate functions, bladder and urinary functions. In fact, many nowadays prefer nutritional support for supporting prostate health because of its efficacy and because there are no known side effects.