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This is a common myth. The easiest way to understand this is to look at it this way...

5 lbs. of fat is much bulkier than the 5 lbs. of muscle, but five pounds is still five pounds. Muscle does not weigh more than fat.

Fat is bulky and lumpy so if you carry an extra five pounds of fat, you'll be lumpier than with five pounds more muscle. A five pound pile of fat will take up more space (volume) than a five pound pile of muscle; but five pounds is still five pounds.

A woman weighing 150 pounds with 19% fat will look much smaller (and be much healthier) than a woman at 150 pounds with 35% fat. They weigh the same, yet the composition is different. Because muscle is more dense than fat the person with less fat and more muscle will look smaller.

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โˆ™ 2010-03-26 02:15:10
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โˆ™ 2020-07-25 04:48:30

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Q: Which weighs more - muscle or fat?
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Related questions

What is the weight of muscle compared to fat?

When comparing the weight of muscle and fat it is important to know that muscle weighs more than fat. This is because muscle is more dense than fat.


Is muscle denser than fat?

yes and it weighs more to.


Is 113 lbs good for a 10 yr old?

if its fat no, if its muscle yes ,muscle weighs more than fat


Does muscle weigh more than fat?

Yes, muscle weighs more than fat.People who argue that one pound of fat weighs the same as one pound of muscle are correct but that proves absolutely nothing. One pound of anything weighs the same as one pound of anything else. The basis of the statement is that by volume muscle weighs more than fat, and that is absolutely true.Muscle all the wayThey both weigh the same.They do not weigh the same. If you put a piece of fat next to a piece of muscle that are identical in size, the muscle weighs about 20% more. Muscle weighs more than fat.YesOne pound of fat and one pound of muscle weigh the same, however, for volume, one pound of muscle is smaller size wise than one pound of fat as it is more dense. This is why if your weight does not change but you decrease your body fat percentage and increase muscle mass, you could look thinner.The question isn't "does 1 pound of muscle weigh more than 1 pound of fat", its "does muscle weigh more than fat" and the answer is yes. If you take a piece of fat and a piece of muscle that are identical in size and weigh them, the muscle weighs more.yesMuscle density is 1.06 g/ml and fat density is (about) 0.9 g/ml.YesFat is more of a gelatin substance. It isn't very dense.As for Muscle, it it heavy because it is a working part of your body. It is more dense and is used more often.Muscle does weigh more than fat; it is denser than fat.Muscle is more dense than fat.Yes Muscle tissue is more dense than Fat tissue.Muscle weighs more than fat1lb of anything weighs less than 3lbs of anything else.Three pounds weighs more than one pound.fat floats, muscle sinks.A pound is a unit used to measure how heavy something is. Where muscle takes up less space as 1 pound of fat, it weighs as much as 1 pound of fat.If you were to take a cup of muscle and a cup of fat, the cup of fat would weigh less then the cup of muscle.Muscle is denser than fat, meaning it weighs more for an equal volume.


Why is the adult brain weigh this much?

The brain is mostly muscle muscle weighs more than fat,


How do you gain weight without fat?

weight lifting. remember muscle weighs more than fat.


What are the predisposing factors to weight loss?

Muscle weighs more than fat, muscle burns fat while you sleep, muscle helps to have healthy circulation, fat clogs the arteries!


Do muscular people weigh more than fat people?

Yes, they do because muscle weighs more than fat.


If you work out every day why is there no change in weight just muscle tone?

muscle weighs more than fat. your weight may not change because you are gaining muscle mass, which weighs more.


How much should a 15 year old cheerleader weigh?

There is not a specific weight. Cheerleaders have more muscle than fat and muscle weighs more that fat. ~EA


Muscle weighs more than fat but how much more?

"...One liter of muscle would weight 1.06 kg (1060 grams) and one liter of fat would weight 0.9 kg (900 grams). In other words, muscle is about 18% denser than fat. ..." Interestingly, 1 litre of water weighs 1 kg. So muscle weighs more than water.


Is fat heavier than muscles?

no. it's the other way around. muscle is heavier than fat. muscle weighs approximately 17.7% more than fat.

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