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muscle weighs more than fat. your weight may not change because you are gaining muscle mass, which weighs more.

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15y ago

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What is the average weight for a girl who is 13?

It really all depends you could weight 135 and be normal or weight 90 and be normal. Height makes a change in this the taller you are you might weight a little bit more. Muscle also can make you weigh more if you exersise a lot you could just be gaining muscle weight.


Is it important to remember that it is not just your weight measurement that is important but how much of your weight is lean muscle bone water and fat?

true because its not only your body but also every single organ that is inside of you


When you lose weight do you lose weight from your feet also?

Its always a uniform weight loss based on the muscle tone on every body part and the amount it is exercised. But not a perceptible amount from your feet. When you lose weight it's just that you shrink your fat cells. There are precious few fat cells in your feet.


How do you gain weight by weightlifting?

Well if you lift weights you gain muscle right, well muscle has weight so if you gain a pound of muscle your not getting heavier your just building muscle. Bodybuilders on average weigh 200 to 280 pounds but they don't carry that extra weight in fat but they carry it in muscle. But since fat burns 60 calories a day muscle burns close to 110 calories a day so ultimately that muscle will burn all that fat you want to burn.But if you weigh 500 pounds your not extremely muscular you just fat.


How often a person exercises?

you should work out every day if you really want to build muscle, but if you are just trying to get in shape about once every three days for about one to one and a half hours. start with something that is comfortable and then as you get stronger add onto the weight.


What type of tissue is muscle?

Muscle tissue is called just that. It is not as pliable as other tissue in the body and it is much more dense. Muscle tissue can be found in every area of the body.


What exercise should I do if I don't want to gain muscle but just lose weight?

Run many miles.


Dose wee make you lose weight?

first off its not spelt like that...and it makes you gain weight for one its made for muscle mass and muscle is heavier than fat... and 2 it has allot of protein in it wich is helps build muscle mass to and protein is very fating. you can turn fat into muscle allot faster than you can just gaining straight muscle


What is the purpose of weight training gear?

to make you build muscle without you hurting yourself. you will build muscle faster with it but it also keeps you safer. dont ask me how it just does.


How do I determine if my weight loss is mostly fat, water or muscle?

It is difficult to determine whether your weight loss is fat or muscle. You should be able to tell whether weight loss was water in a few days. If you follow a sensible diet and the weight comes back on, it was probably just water. As for muscle versus fat, be sure you are following an exercise regime that includes weight-bearing exercises to minimize your muscle loss.


How do you know your ideal weight if you have good muscle mass?

Don't just look for weight. you also want to look at bodyfat levels. Your best bet would be to get your bodyfat & muscle mass tested. I would need to know your height, weight, waist measurement, bodyfat, etc to give you any real weight info.


Does the amount of exercise affect the weight of the horse?

Yes the amount of exercise will affect a horses weight. If the horse is overweight it will slowly lose weight through exercise, just like humans. If the horse is a good weight and is being fed correctly then instead of weight lose you'll get muscle gain and the horse may go up in weight as muscle is heavier than fat.