answersLogoWhite

0

to make you build muscle without you hurting yourself. you will build muscle faster with it but it also keeps you safer. dont ask me how it just does.

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

Purpose of a quick change gear box?

the purpose of a quick change gear box (as the name suggests) is to allow you to change gear quickly.


Where can I get weight training?

For free weight training I would look in to http://www.sparkpeople.com/resource/fitness_articles.asp?id=1033. It is a very informative article that discusses the benefits of weight training and gives you tips on weight training.


Where can I get some weight training gear?

A good website to check out is www.homefitnessequipment.org. They have various different work out apparatuses and they are reasonably priced. There is equipment for weight loss, toning, muscle building, and any other form you could want!


Why isit good to do weight training?

weight training strengthens your skeletal muscels


What does weight training measure?

Strength and possibly power (depending on the type of weight training)


What is the purpose of reduction gear?

To increase torque.


What is the main purpose of weight training?

The main purpose of weight training is to gain muscular strength. Other purposes include building the size of muscles, adding definition and muscle tone, decreasing reaction time and improving reflexes, practicing sports skills (such as a baseball player who takes practice swings with a heavier bat), improving or maintaining general bodily health, and relieving stress.


What weight gear oil in differential in 1962 impala?

80W90 gear oil.


What is the type and weight for differential gear oil for a 1987 Chevrolet Suburban?

It is GL-5 and the weight is 80/90 gear oil.


In what way muscle training is different than body exercise of weight training?

Muscle training is lifting weights and weight exercises


What is the purpose of the worm gear?

To tramsmit power at a 90 degree angle from the input.


What are the 5 different types of training used for training in netball?

well there is weight training, fartlek,continuous, interval , circuit, flexibility and weight