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What else can I help you with?
Why would you have to do army training if you were not in the army?
You wouldn't. The only people who do some of the training are civilians trying to lose weight. However they don't do the actual training they have some former Drill Sergeants and whatnot yell at them to lose weight.
Are there online sites that offer good weight training for weight loss?
I have searched for some good online sites for weight training and have found that the following website will help you lose weight fast: www.exercise4weightloss.com.
What training is needed for Swimming?
Diet, some swimming-specific weight training, and lots and lots of swimming.
What are some good weight training tips for beginnings to weight training, but not to working out?
I would go to a local gym and speak with a trainer. Trainers are very helpful in the beginning to show you the proper techniques to weight training, they may also be able to supply you with information for supplements that will help you with your weight training. Good Luck!!
Do Road Runner Sports coupons offer decent deals on training equipment and gear for summer?
Road Runner Sports coupons do offer decent deals on training equipment and gear for summer If you need some new sports gear and equipment for your summer training program but don't want to spend too much money. Get the Road runner
Where can I get weight training?
For free weight training I would look in to http://www.sparkpeople.com/resource/fitness_articles.asp?id=1033. It is a very informative article that discusses the benefits of weight training and gives you tips on weight training.
What is the purpose of weight training gear?
to make you build muscle without you hurting yourself. you will build muscle faster with it but it also keeps you safer. dont ask me how it just does.
Why isit good to do weight training?
weight training strengthens your skeletal muscels
How should a 13 year old girl lose weight Im 13 5'3 and 119-121?
Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be. Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be.
What does weight training measure?
Strength and possibly power (depending on the type of weight training)
What are some of the reputable brands of weight training machines?
The best weight training machines that have been put out are the TotalGym and the Bowflex systems because they have tons of different workouts and maneuvers to help you gain that.
I would like to start weight training. Any ideas for a safe weight loss while I am weight training?
While you are weight training, you will build muscles. These muscles will have its own mass and add to your overall weight. However, as they become bigger and more effective, they will burn more fat. You may notice some weight loss, and this is safe. If you do not want to bulk up, do not use weights that are too heavy.
