One of the latest low cholesterol cookbooks is the American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition - Publication Date: April 6, 2010(no author cited). Another somewhat recent low cholesterol cookbook is the Everything Low-Cholesterol Cookbook by Linda Larsen - Publication Date: January 1, 2008.
You can find low cholesterol cookbooks on websites such as www.amazon.com , www.ebay.com, www.hearthealthyonline.com, or stores like Barnes and Noble.
You can find a low cholesterol menu with many cookbooks. WebMD is a great resource for all things medical. Using this site will give you information about low cholesterol diets, helping to determine if it is right for you.
Easy to follow low cholesterol diets can be found at www.webmd.com/cholesterol or www.changingshape.com and www.healthcastle.com/low-cholesterol-diet.shtml
You can check out cookbooks from your public library or contact a nutrition specialist or medical doctor for information on recipes to lower cholesterol.
To cook low cholesterol meals you need to base them off of foods low in cholesterol themselves. http://allrecipes.com/Recipes/healthy-recipes/low-cholesterol/main.aspx has over 3,000 low cholesterol meals you can try.
According to http://cholesterol.emedtv.com/cholesterol/low-cholesterol-foods.html fruits, veggies and whole grains are low in cholesterol. It also states that you should look for foods low in saturated and trans fats.
Answer queston of how many cholesterol should one consume on a low cholesterol diet?
Abnormally low cholesterol is called hypocholesterolemia.
There are lots of foods you can eat that are low in fat and also low in cholesterol. You mainly should eat lots of whole grain foods. www.myrecipes.com/���low-cholesterol-recipes
There are several sites that offer this info. Here is one:www.webmd.com/cholesterol.../checklist-your-low-cholesterol-diet
You should go on a low cholesterol diet plan because it is healthy for you. It will help keep your cholesterol number low and it is good for your heart.
I can't really tell what cookbooks have those items. But there are websites which do have that. One is webmd and the other is www.low-caloriediet.com.