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Trigger point massage and myotherapy are similar to what other form of therapy?
Trigger point massage and myotherapy are similar to neuromuscular massage.
Is trigger point massage a waste of money or a valuable investment?
The Trigger Point Massage is not a waste of money. It can help you athletic wise and and mentally. You should consider getting this product. This product will help you a lot!
Is trigger point massage effective at relieving muscular stress?
Trigger point massage seems to be an effective way to relax the body as long as it is done by someone who knows what they are doing. This treatment can be harmful to organs or soft tissue if not done correctly.
How can I ease my trigger points without getting a massage?
the only true way to soothe a trigger point is by self massage or to be massaged i found a good ehow on this topic i think would help you:-->http://www.ehow.com/list_6919411_trigger-point-release-techniques.html
Which massage bodywork technique is useful in relieving active trigger point?
neck massages work best for reliving trigger points generally
What massage is best for fibromyalgia?
There are several types of massage that are very good for Fibromyalgia. Watsu is a water based massage performed in a pool. Trigger Point massage or myofascial release focus on the myofascial trigger points and can be very helpful to those with Fibromyalgia. Rolfing is another technique that can be helpful for Fibromyalgia.
What direction should neuromuscular massage be performed and why?
Neuromuscular massage is also referred to as trigger-point therapy and should be performed with ischemic pressure at a 90 degree angle to the portion of the body where it is being administered.
How does trigger point therapy release muscles?
Trigger points are small nodules in the muscle that induce a spasm cycle that can be undone by releasing the trigger point. Pressure is applied to the trigger point and the client usually feels referred pain somewhere else than where the pressure is being applied. A series of gradually increasing amounts of pressure are applied to the trigger point by the massage therapist until it 'dissolves' and then stretching is used to help flush the area.The way you know you have a trigger point is if pain is referred elsewhere. This can mean a headache in the front of the head, which is usually referred by the trapesius muscles. Headaches can also be caused by SCM (in the neck). That's why if you've had a relaxation massage and have a headache after, a trigger point was likely activated and not released. (Trigger point was activated, and then pain is referred to another area)After trigger point therapy it is normal to feel sore around the area for a day or two. Drinking a lot of water and taking epson salt baths can help.
What is a trigger point in massage therapy?
when applies concentrated finger pressure to tender areas in the muscle in order to break the cycle of spasm and pain.
How does neuromuscular massage?
Neuromuscular massage usually involves treatment to trigger points, which are located in taut bands of muscle fiber bundles. The therapy usually involves the use of ischemic pressure applied to the trigger point so that it releases its tension by resetting the muscle spindles that promote muscle contraction.
What kind of massages do you study at massage schools?
Massage schools teach all modalities of massage. Swedish massage is the most popular, but students also learn sports, deep Swedish, deep tissue massage, reflexology, trigger point massage, and neuromuscular massage. Students also study anatomy, physiology, and kinesiology.
What are the most effective massage techniques for targeting pressure points to alleviate headaches?
The most effective massage techniques for targeting pressure points to alleviate headaches include acupressure, trigger point therapy, and deep tissue massage. These techniques can help release tension and improve blood flow to reduce headache symptoms.
