Since the safety of melatonin use during pregnancy has not been adequately studied, women who are pregnant or breast feeding a child should not take melatonin.
No, you should only take the recommended dosage on the bottle of melatonin.
No bodybuilders should not take vitamin d supplements. They should not abstain from all supplements either. They should take protein supplements in order to maximize their body's potential.
Yes, severe headaches are a common cause for people to stop taking melatonin supplements.
The is NO medical contraindications to the taking of them both. It SHOULD be safe.
Women who are pregnant or may become pregnant should not take carnitine supplements.
Can you take hydrochlorothiazide together with melatonin
A variety of medical uses for melatonin have been reported but its current popularity stems from its promotion as a sleep aid and to reduce jet lag.
Yes, you can take supplements to get rid of hot flashes. Herbal supplements are advisable as they do not have side effects. Femestra that contains natural rice bran oil helped both me and my sister
Benadryl, melatonin, or Dramamine will help you sleep
lots of water, exercise, reduce caffeine intake
Some people get completely knocked out with melatonin. Make sure you are going to bed and don't have to get up early the first time you take it. Along with Ativan , may make you extra drowsy. If you smoke, don't smoke unattended after taking this combo til you are sure how it will affect you.
You should not take any supplements without checking with your doctor first. Most supplements have not had enough research done on them to make an adequate decision. Your physician should be able to help you figure out whether taking any supplements would benefit you or are necessary.