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This method of re-educating the nervous system can be beneficial to a wide range of people, including athletes, children, the elderly, martial artists, those who are handicapped, people with special needs, and those suffering from degenerative diseases.

Here is another definition of what it actually does:

The Feldenkrais Method reconnects the body to its natural movements,

focusing on the relationship between motion and thought. It works with the

nervous system, rather than muscles or bones, to improve everyday motion.

The above definition was in feb 2011 dance mag. It accompanied an article by

Stephen Petronio "Injury as Opportunity"

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Q: Who uses the Feldenkrais method?
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What is the Feldenkrais method of education?

The Feldenkrais method of education is named after its founder, Dr. Moshe Feldenkrais. It is a form of somatic education that uses gentle movement and directed attention to improve ones movement and to enhance functioning.


Information on Feldenkrais exercises?

The Feldenkrais method of excercise is a method made to allow for dynamic movement and helps the disabled to regain motor control. More information can be found here: http://www.feldenkrais.com/method/article/anti_exercise_for_the_older_and_wiser/


What research has been done on Feldenkrais?

Since Moshe Feldenkrais began to teach his method, it has gradually gained acceptance as an education system. Published research using the method can be found in U.S. and foreign publications.


What is the most distinctive feature of the Feldenkrais method?

Perhaps the most distinctive feature of the Feldenkrais method is its emphasis on new patterns of thinking, attention, cognition, and imagination as byproducts of new patterns of physical movement.


What is the Feldenkrais Method?

A method of "somatic education" which means learning through movement. See http://www.feldenkrais.com.


What is Feldenkrais?

The Feldenkrais method is an educational system that allows the body to move and function more efficiently and comfortably. Its goal is to re-educate the nervous system and improve motor ability.


How do you pronounce Feldenkrais?

feldenkrais


When was Moshé Feldenkrais born?

Moshe Feldenkrais was born on May 6, 1904.


What is Moshe Feldenkrais's birthday?

Moshe Feldenkrais was born on May 6, 1904.


When did Moshe Feldenkrais die?

Moshe Feldenkrais died on July 1, 1984 at the age of 80.


What is somatic education?

Somatic education describes the way people use self-awareness when they move their bodies. The term is used by Moshe Feldenkrais in his Feldenkrais method, and in Joseph Heller's Hellerwork, another system of body work. Feldenkrais theorized that if we use thought and movement together, as our body movement becomes more efficient, our creativity and intelligence would be enhanced.


What has the author Steven Shafarman written?

Steven Shafarman has written: 'Practical Feldenkrais for dynamic health' -- subject(s): Feldenkrais method 'We the people' -- subject(s): Citizen Policies Institute (Washington, D.C.), Citizen participation, Political participation, Political planning