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Who founded the fat flush diet plan?
Ann Louise Gittleman is the founder of the fat flush diet plan. She promoted her diet plan in the 2002 release of her book called "The Fat Flush Plan."
What is a good fat flush diet plan and does it work?
It is called the fat flush diet plan. It can help with detoxifying and weight loss for your body. Anything that cleanses your system out can work with losing a few pounds.
What is the fat flush diet plan and where can you learn more about it?
The Fat Flush Diet is a diet plan proposed by Dr. Ann Louise Gittleman in 2002 during which time she released a book and started her own website at annlouise.com. The Fat Flush Diet aims to detoxify the body and cause weight loss in three diet phases incorporated with significant exercise.
What is a fat flush diet plan?
The fat flush diet plan is a hybrid diet that works in two steps: the first part is a cleansing regimen that removes toxins from your body; the second part is boosting your metabolism to burn off the remaining fat.
Is the Fat Flush Plan a low carb/detox diet?
The Fat Flush Plan contains all the necessary ingredients to boost metabolism. The diet works because it first detoxes your body to then allows for weight loss.
How successful is the fat flush for life?
The fat flush for life diet can be successful for those who stick to the plan. If you would like more information on the book and the diet go to http://www.annlouise.com/23/diet-detox/3/.
What is the Fat Flush for Life?
The Fat flush for life program seems to be an entire wellness plan. It is all inclusive with a diet plan and exercise routine which actually turns into a complete lifestyle change.
Where can I find out more about flush the fat diet?
Flush the fat is a proven weight-loss plan that seems like it's not too 'over-the-top', but still would take commitment to have it be successful. It focuses on calorie intake in your diet, with a combination of exercise. You can learn more about it here: http://www.everydiet.org/diet/fat-flush-diet
Is The Fat Flush Diet Really Effective?
The Fat Flush Diet is said to be a liver cleanse along with a diet plan. There are three phases which include a specific caloric intake per day; however, stripping this plan down to the bare bones reveals a different story. Basically, the Fat Flush Diet is a low-calorie diet with exercise. Just like any other limited calorie diet, it can be effective for weight loss; however, it is important to consume all the vitamins and minerals necessary for healthy living.
The Best Fat Flush Diet Plan?
It may often seem difficult to get the best fat flush diet plan. However, by following some great strategies and concepts, it should be possible to lose weight in no time with a fat flush diet. Take the time to replace one of your daily meals with a low calorie snack. This could include yogurt, raisins or even soup. This will help reduce the amount of calories your body consumes on a daily basis. This along with exercise will help your body burn more calories then it takes in. All it takes is persistence with sticking to the diet and exercise to lose weight.
Where can I find websites that have healthy diabetic meal plans?
The best idea is to talk to your family doctor. He/she can refer you to a nutritionist that will help formulate a diet plan that suits your needs. It's always a good idea to consult a professional before starting any diet plan.
Are there any websites that could help me find f plan diet?
The F-plan diet is a 12 week program intended for weight loss and increased metabolism. You need to follow the guidelines in the diet plan to see good results. More about the diet can be found here http://planadiet.org/f-plan-diet/
