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Brushing twice a day is essential, as it can remove plaque and possibly prevents cavities. The bristle action of a toothbrush won't whiten teeth, though, and even whitening toothpastes can only have a limited effect on the surface of teeth. I have used teeth whitening strips in the past but they made my jaw and face feel funny I am still not sure what that was about I'm kind of scared to use them anymore.

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M. Honzu

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3y ago

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