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14y ago

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Is beef a good source of polyunsaturated omega 3 fatty acids?

Only if it is organic grass fed beef. Most of that stuff you get from the feed lots has higher saturated fats and poor Omega3/Omega6 fatty acid ratios.


What are the benefits of Omega3 acids in the body?

In order for the body to function properly Omega3 acids must be included in the diet. Research has shown that Omega3 acids in the body helps lower triglycerides and reduce blood pressure, It is also associated with many other health benefits such as protection against heart disease and stroke. Another benefit of Omega 3 is that it reduces inflammation which is a key component in asthma.


What can you use to moisturise your skin if you dont have moisturizer right on the spot?

There are several ways, some take longer, others work faster. faster: You can squeeze lemon on your skin, or place kiwi and cucumber on your body. It adds natural moisture. Also, you can wash your face in mineral water. The other way is eating various foods high in essential fatty-acids. These are almonds mangoes berries yoghurt green/herbal tea avocado fish (or omega3/omega6) and, lastly, Water


What are the best memory retaining minerals?

Omega3


Why is omega3 good to eat?

because it contains lots of nutrition


Can you reduce bodyfat by taking Omega3along with workouts?

With workouts and omega3, you will reduce.


How many mgs of Omega3 tablets should you take daily?

Unlike the ads, omega3 oil is not beneficial for everyone. You should consult a physician before you start swallowing them ... he(she) should give you a dosage. It has to do with the types of cholesterol in your blood, and their ratios.


Can taking flaxseed oil and omega3 help hearing loss?

yes, it can because it strongs the immunesystem.


What vitamin types contain meat?

Fish meat contains Omega3.The meat in general contains vitamin B,A,D and PP.


Why is neatness is important?

cleanliness is important to the body so that there are no bacteria can affect to your body .


What body parts are important to a jaguar?

what is the most important body part of a jaguar


What body part is more important on a chimp?

The nose is a very important body part, but hearing is important, too.