0
Tendons snapping over the edge of bones, loose or worn cartilage or excess motion from damaged ligaments. Typically if there is no pain, there is no reason to freak out. Next time you go to the doc, have him/her take a look.
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoUsally your ankle is hurting if your doing anykind of physical activity.These are the following in what u should do
1. Keep your ankle warm while doing physical activity.For example:leg warmers,bandage warps etc.
2.Ice it at the end of the day this will prevent it from swelling.
3.Roll or strech your ankles this will allow the tensity in the ankles relase( place your ankle down on the floor and while your knee raises but keep the ankle down)
I hope this helps if these dont work and it gets worse call or visit a sports and medicine doctor:)
Sources: Im a dancer, and my ankle hurts every now and then
Wiki User
∙ 14y agoMy ankles crack all the time. There is nothing bad 99.99% of the time. It is just your bones rubbing together. This happens usually to skinny people.
Add your answer:
Earn +20 pts
What is elasticated ankles?
Elasticated ankles are, clothing that have an elastic finishing at the ankles.
How do you get fuller ankles and not bony ankles?
Genetics..out of your control.
will this effect my knees?
To be honest the answer to your question is that this product might hurt your knees based on my experience with ankle weights, I did feel pain and soreness on my knees as well as my ankles and calf muscles.
If women have fat ankles what does that mean?
it means they have fat ankles
When was Ankles Aweigh created?
Ankles Aweigh was created in 1955.
Do fish have ankles?
Fish have no ankles, nor do they ride bicycles.
Do spiders have ankles?
Spiders do not have ankles, or feet. They do have legs, however.
How much hurting will a hurting hurt if a hurting hurts your hurt?
if your hurting, hurt the hurting with more hurting, the hurtin will then be hurted. Hurt.
Can back pain give you swollen ankles?
no it does not gives you swollen ankles
Is swollen ankles a sign of diabetes?
Is swollen ankles a sign of diabetes?
What medication can be taken for swollen ankles?
what pills do I take for swallen ankles
How do you break your defenders ankles in basketball?
By jumping on their ankles, but it probably wouldn't be allowed.
