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What is the number of calories food labels are based on?
The total caloric intake to most food labels found in the US is based on a 2,000 calorie diet.
65 grams of fat is what percent?
Based on a 2000 calorie diet (the standard on nutrition fact information) 65 grams of fat is 100% of your daily allowance
How does calculate daily value percent?
they are based upon a 2000 Calorie diet.
What are the daily carbohydrate reccomendations?
based on a 2000 calorie diet, the recommended carb intake is 300g
How many calories is the food pyramid based off of?
i would be willing to bet that the food pyramid is based off of a 2000 calorie diet.
Where can I find a 2000 calorie diet plan online?
After looking for a 2000 calorie diet plan online I found that 'Changing Shape' offers a great diet plan. They offer a 'Nutrition Guidelines For Your Free Online Diet Plan'. They also offer free plans for Women and free plans for Men.
Daily value for fat intake?
50 grams based on a 2000 calorie diet, per the federal guidelines
How much saturated fat are you allowed a day?
10% or 22 grams, based on a 2000 calorie-a-day diet.
How many ounces should you have in a 2000 calorie diet?
In terms of daily value 2000 calories is 100% of a 2000 calorie diet, and 80% of a 2500 calorie diet.
How much sodium is in two liters of sprite?
Nutrition FactsServing Size 8 1/10 fl oz (240.0 g) Amount Per Serving Calories 96 % Daily Value* Sodium 47mg 2% Total Carbohydrates 26.0g 9% Sugars 26.0g * Based on a 2000 calorie diet
Is the 2000 calorie diet a good way to lose weight?
Usually to lose weight women stick to a 1500 to 1700 calorie plan. Guys can do a 2000 calorie plan ok. however anything that is a reduction of your normal total calorie intake is a good diet.
What is the daily calorie consumption in Kenya?
2000-2500
