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Eating salty foods is only not advisable if you have a high blood pressure. If your blood pressure (and heart) are fine, there is no additional risk attached to ingesting salt.
When you eat salt, it goes into your bloodstream. Your body then tries to balance out the extra sodium in your bloodstream, by adding more water to your blood (which is why eating salty foods make you thirsty). This extra water increases the blood pressure in your circulatory system ever so slightly. (This is great for people with low blood pressure, since eating salt is an easy way to treat it.)
For people with an already high blood pressure, ingesting unnecessary salt is unwise since it could result in a cardiac event. However for people with a perfectly healthy blood pressure, ingesting some salty foods will make very little difference. For those with a low blood pressure, they are advised to actually eat salty foods.
What else can I help you with?
How do you cut down on salty foods?
dont eat salty foods...?
Can patients with high pressure eat salty foods?
yes but it is not good for you so eat salty foods in moderation
Is it healthy to eat junk foods?
no it is not healthy to eat junk foods
Can you eat salty foods when you have chickenpox?
There are no dietary restrictions when you have chickenpox. You can eat what you like.
I crave sweet and salty foods...what can i eat without risking health issues?
You can find foods that are healthy for you by going to a doctor and asking him/her for foods that don't have that much sugar. You can also ask someone at a grocery store for more information.
What healthy foods can you eat?
There are many healthy foods you can eat such as bananas, oatmeal, fish, vegetables, etc.
Is it possible to have cranker sore without pain?
yes it is if you know what things you should eat. Do not eat salty foods and sour foods
What is the meaning of you are what you eat?
It's like if you eat fatty foods you will be fat and if you eat healthy foods you will be healthy. So to put it in another way what you eat is what you become.
What can you eat and what can't you eat?
i can eat healthy foods because i am a vegetarian and i can't eat junk foods
What do porcupines love eating because I heard somewhere that porcupines just love eating salt.?
They love to eat salty foods like salt it self They love to eat salty foods like salt it self
What does jackblack eat?
healthy foods
What is good to eat while having your period?
Try and eat healthy foods. Salty snacks add to the already uncomfortable bloated feeling. /also drink a lot of water, your body is using a lot of energy and liquid on your period.
