Vitamin A is fundamental in preventing cancer, measles, and macular degeneration. Vitamin B is important in preventing bacteria infections, maintaining stomach lining, and immune disorders.
The vitamin A is needed for the hair and for the eyes, vitamin D is needed for the bones.
Vitamins are needed in the body because without it the body wouldn't have all the qualities that your body needs in order to keep your energy and strengt up.
Vitamin A is also known as retinol. Retinol is a yellow compound which is essential for growth and vision in dim light and is found in vegetables, egg yolk , fish-liver oil
To support healthy teeth. skeletal and soft tissue, mucus membranes and skin. It produces pigments in the retina of the eye and promoted good vision
It provides the body with vitamin D.
You need vitamin A for healthy eyesight and skin.
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Each vitamin has an important role i.e Vitamin A in carrot helps sight at night, vitamin D in milk helps your bones, vitamin C in oranges helps your body to heal when you are cut, vitamin B in vegetables helps your body make protein and energy.
You need vitamin A for healthy eyesight and skin.
You may need more vitamin C when your immune system need a boost. If you are getting sick or suffering from allergies, your body can use some extra vitamin C.
Vitamin K is a fat-soluble vitamin produced by bacteria in the GI tract. In needs fat (lipids) to be absorbed by the intestines. You do not need to add extra Vitamin K.
Because vitamins give u protein and strength.
Solar UV.
Because you need it to rape horney camels
It's the only vitamin your body can synthesize on its own. All you need is time in the sunshine.
No, takin extra vitamin is damaging to the body, your body will produce what it need when it needs it, eat veg and fruit daily to be healthy.