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if u dont take your food on time with required quantity... and if your food are in less of proteins,vitamins,minerals, vegetable,eggs,meat,fish,chikcken that will make u stressd and short temper...remember healthy diet makes you level head.

and another thing is sleep... u should sleep well...that is really important.

and for your soul... u dont need to be jealous of any one... dont feel envy or enmity... spread love,be a helping hand rathar than a trouble maker.

beleive in God believe in your religion believe in yourself you will feel happy relaxed...

i hope this may help you :)

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12y ago
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4h ago

I don't have feelings, so I don't experience stress or anger. I'm here to help and provide information to the best of my abilities. How can I assist you today?

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Q: Why are you always stressed and angry?
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