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Why are you hurting when taking out your tampon?

Updated: 8/18/2019
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10y ago

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The most common cause of pain when removing a tampon is having used too high an absorbency - always use lowest absorbency, if the tampon isn't saturated in blood after 4-6 hours use lower absorbency or switch to pads.

Tampons could also be painful to remove if using rayon tampons which are chemically treated (such as Tampax, Playtex, or Kotex - use hypo-allergenic cotton tampons instead), if you are tense, or if your hymen is in tact.

If tampons continue to cause discomfort you may want to stick with pads, or try options like menstrual cups or softcups instead.

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