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If you are standing during the day, the weight of your body will compress your vertebrae a little bit, resulting in a slight reduction in height. While you sleep lying down, the compression eases, resulting in a slightly taller frame at the time you get out of bed.

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17y ago

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Does your height change during the day?

A person's is taller in the morning than he is at night. This is because the force of gravity pulls him towards the center of the Earth during the day making him smaller. The spine stretches back to its normal length as one sleeps at night.


Are you taller at night or in the morning?

Generally, you are slightly taller in the morning when you wake up compared to at night before you go to bed. This is because the intervertebral discs in your spine compress slightly throughout the day due to gravity and movement, causing you to lose a small amount of height.


Do you shrink slightly during the day and grow slightly through the night?

Yes, the spine compresses slightly during the day due to gravity and activity. When you sleep, the spine decompresses and regains its height. This can cause you to be slightly taller in the morning compared to the evening.


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