You would have sinus tachycardia a condition where less blood is pumped around the body by the heart For more info google sinus tachycardia
it differs from man to man , i think
A lower resting heart rate is an effect of exercise and as an athlete is more likely to exercise more regularly then their resting heart is likely to be lower.
With exercise your resting heart rate should be reduced as your heart is more effecient at pumping blood and does not need to work as hard.
False
Poop...
it decreases
A lower resting heart rate is an effect of exercise and as an athlete is more likely to exercise more regularly then their resting heart is likely to be lower.
You can infer that your (healthy) heart is beating faster to compensate for the extra effort your body is making during physical exercise. Once the exercise is over, the time the heart takes to become relaxed and to return to a normal resting beat is a good indication of the state of the health of your heart.
With exercise your resting heart rate should be reduced as your heart is more effecient at pumping blood and does not need to work as hard.
False
False
Your heart gets stronger when you move or exercise.
Before any exercise
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Aerobic exercise
A warm up is important as it allows the resting muscles, joints and heart under normal activity to become active and supple enough to accomdate the exercise that the body is about to undertake.
A warm up is important as it allows the resting muscles, joints and heart under normal activity to become active and supple enough to accomdate the exercise that the body is about to undertake.