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Because they are not mutually exclusive. Take for example a falling object; while falling at a given velocity it has (.5)(mass)(velocity)2=Kinetic Energy but also has the potential energy of whatever distance it has yet to fall, which equals (mass)(gravity)(height)=Potential Energy

These two types of energy equal the Total Energy of the falling object, which never changes as it falls.

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What is the relationship between potential and kinetic energy in a moving object?

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