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There is no exact science behind night terrors. The definition of night terrors is typically considered the extreme and amplified sequence of nightmares which cause trauma to the body and mind. Night terrors can occur from emotional and mental health problems arising from recent trauma in a persons life, even children. It is not the ONLY cause of night terrors. Some people will produce more of a certain type of chemical which helps regulate sleep and it can cause extreme nightmares (night terrors) It may also be a product of wild imaginations. Parents should also watch the content their children are viewing on television prior to their sleep to check for patterns. It is typically advised that a person should not watch television 1-2 hours prior to going to sleep as this interferes with REM sleep which may be another cause of night terrors

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Q: Why do baby's have night terrors?
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