Proteing is an important nutrient in order for the body to be able to maintain its muscles, and every athlete needs that.
A footballer needs protein to support muscle repair and growth, which is essential for recovery after intense training and matches. Protein also plays a crucial role in maintaining overall energy levels and performance, helping athletes sustain their strength and endurance on the field. Additionally, adequate protein intake aids in the prevention of injuries by promoting healthy muscle function and recovery.
nothing
in the game
To be a footballer, you need to train hard, eat a right diet,and balance out your food, you need to have either or both stamina and speed, strengths...
When he's running
muscular endurance
josh hardy
you need to not be mad when you lose and you have to be a good sport!
yes we need protein
burger and chips
so that he can play properly
why dose protein need water