Why do I feel sad?

Answer 1

Don't worry, everyone has these moments. It may only be that you need to get out more and socialize. If this is the case then I suggest that you arrange a day with your mates to meet up and go somewhere. Maybe this might make you feel better. Or if you don't really like to socialize maybe you could get your mind of being sad by reading one of your favourite books, and if you are not too keen on reading then you maybe watching one of your favourite programmes might help. If you are still feeling sad then you can also try to draw your emotions on paper to get them all out. If none of these things are helping you then you could maybe talk to someone close to you and work out why you are feeling sad. It could also be depression so maybe you should ask a parent or carer to contact your GP so that they can help you. Of coarse you don't have to but it might help you.

Also, it could be hormones changing as you get older. We all know that hormones change, but our attitude changes with it. I am feeling the same thing right now. Something personal or a small scenario could have triggered it. Even if nothing will cheer you up, you'll move on for sure.

There is only one case that you might not move on and that's bipolar depression. Just like hormones, it can be triggered by little things. But instead of moving on, you carry it out through longer periods of time. If it keeps happening, you should see a physical therapist who will hopefully find the cause of your sadness.

Answer 2

There are several reasons why a person could be feeling depressed. Causes for depression can range from cognative to chemical. The best thing to do when feeling depressed is to consult a doctor.

Answer 3

If there is no reason then the question cannot be answered

There is always a reason for everything it is just that we as person just hide the main reason.

Answer 4

hormones