It sounds like you might need to stretch before working out. If you do stretch, it might not be enough. There is also a possibility that you tore something. Best go see a doctor.
how long does muscle spasms last
what is the difference between muscle spasm and muscle cramps
Muscle spasms or cramps.
A muscle relaxant works by targeting the nervous system to reduce muscle contractions, helping to alleviate muscle tension or spasms.
Yes, low iron levels can contribute to muscle spasms. Iron is essential for producing hemoglobin, which carries oxygen to muscles; inadequate oxygen supply can lead to muscle cramps and spasms. Additionally, low iron can affect overall muscle function and energy levels, potentially increasing the likelihood of spasms. If muscle spasms are persistent, it’s important to consult a healthcare professional for proper evaluation and treatment.
muscle spasms. its a muscle relaxant.
One might find information about treating muscle spasms at the online site WebMD. They have great details on the causes and potential treatments for these spasms.
muscle spasms
yes
An imbalance of electrolytes causes problems with spasms.
The spasms you are feeling are muscle spasms. Muscle spasms are mostly caused by dehydration so you should try to hydrate yourself to stop them.
Muscle relaxants work by targeting the central nervous system to reduce muscle contractions and increase blood flow to the affected area, which helps alleviate muscle tension and spasms.