it gives us energy
Fruits have sugars that our bodies need to much can make us sick
As fuel.
The sugars play an important part in your body. Sugars help to give immediate energy, they become store energy and the sparing of proteins.Ê
to break starches down to simple sugars.
Our bodies need a fuel source. Sugars are very high in energy, and when broken down, we can use that energy to do bodily processes.
They need it as energy for their bodies. They take sunlight and oxygen to do photosynthesis, and then get ATP, (energy in a form that plants can use) to live, and flourish. Without it, they'd die.
No.
The pancreas regulates our bodies insulin which controls blood sugars.
We get the nitrogen our bodies need by eating food.
Our bodies need fat to porvide energy and to get all the vitamins we need.
Or bodies get energy by reacting sugars we get from our food with oxygen from the air. Without oxygen this reaction cannot occur and our cells cannot operate. Without oxygen, a person will die in a matter of minutes.
You need carbohydrates, but simple sugars and processed sugars can be substituted for more complex carbs like whole grains and fibers. While simple sugars aren't inherently bad for you, processed sugars usually come along with a whole lot of nasty stuff.