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Because if they didnt, they would look worst than your unflushed, unclean toilet that has been around since the beginning of time.
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∙ 14y ago
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What is the recommended hours of sleep for different age groups?
It depends on the person's body. Children need more sleep because they are still growing. The usual is at least 8 hours. Some people need more or less. There is no recommended hours of sleep. Some folks need 10 hours. Listen to your body.
How do you need to sleep?
Most people I know get about 10-13 hours of sleep a night. I get about 10 hours of sleep.
How long do you need to sleep?
Most people I know get about 10-13 hours of sleep a night. I get about 10 hours of sleep.
How many hours sleep should a twenty three year old sleep?
Most adults need 7-8 hours of sleep per night. Some will need more, especially if more active. Most people get less and try to make up for it with caffeine
How many hours should we sleep each day and is four hours good?
People need eight hours of sleep each night, some may need a little more and some a little less, but four hours is definitely not enough. Our bodies need rest to be at optimum health, just as much as they need nutritious food and regular exercise.
How much sleep do you need to be healthy?
Most adults need 6-8 hours of sleep, but children or growing people may need 7-9 or more, depending on age.
How mush sleep do you need a day?
It is commonly reported that people need 8 hours of sleep per night, but recent studies point otherwise. These studies showed that adults who got 6 to 7 hours of sleep per night lived longer than those who got less than 6 or greater than 7 hours of sleep. As long as your sleep is undisturbed, there is no reason why a person would need more than 7 hours per night. Children, teenagers, and elderly people may need more than this though.
Why do some people need more sleep than others naturally?
Some people need more sleep than others for several reasons. Some people are busier and need more sleep and some may need more sleep due to genetic reasons.
Why do you need more sleep if you are a teen?
teens need 2 sleep 8-10 hours an sleeps 6-8 hours. u do the math!
How many hours should the person sleep?
Around 8 hours or more but you can sleep less if you wan to or need to so about 8 hours.
How much sleep do need?
The average is 8 hours, some people require 10 hours and there is approximately 35% that only need six hours (I'm one of those people.) It depends if you have REM sleep (deep sleep) and if you do then even six hours is enough for many people. If you are a lighter sleeper then 8 - 10 hours is a must. Children from 1-19 need at least 10 hours of sleep each day.
How much we sleep?
While sleep requirements vary slightly from person to person, most healthy adults need seven to nine hours of sleep per night to function at their best. Children and teens need even more. And despite the notion that our sleep needs decrease with age, most older people still need at least seven hours of sleep.
