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healthier to eat than what? If the question is saturated vs unsaturated, the difference lies in your bodies ability to break down and process the various types of fats.
Unsaturated fats are more readily broken down, and are not likely to stick to your veins and arteries, therefore, they don't contribute to hardening of the veins and arteries, and don't form plaques within the vessels. This decreases the chance of heart attack, stroke, and many other cardiovascular diseases
What else can I help you with?
Use polyunsaturated fat in a sentence?
The more polyunsaturated fats you eat, the more vitamin E you will get.
Why are plant lipids healthier than animal lipids?
Plant fats are better to eat than animals because the plants gives us more protein and strength so it's more healthy for your body
What foods are in fat?
everythinq cuzz everything is fat, so just dnt eat cuz you will get fat if u do. sooo yeaa dnt eat
Is ryvita healthier than bread to eat?
Yes, Ryvita is healthier than bread to eat. Many people on low carb diets opt for Ryvita as an alternative to bread.
How are lipids obtained?
Lipids are obtained from the food we eat.
Lipids how do you get it?
Lipids are another name for fats. If you eat fatty foods, you will take in lipids.
How can a community help save obesity?
make people eat healthier and exercise more
Heart disease is lower in?
Heart disease is lower in people living inAntarcticregion. Because they eat fish oil rich in polyunsaturated fatty acids.
What can kids do to stay healthly?
eat healthier excersice be happy eat healthier excersice be happy
What is healthier gluten free or sugar free?
Sugar-free is the healthier option, except for people with Celiac disease who can't eat anything containing gluten.
Why should people eat healthier?
diabetes at younger ages Leeds to Early blindness and amputations.
How do people eat healthy?
They look at healthy or healthier food and see what they like and incorperate it into there diets
