To feel better about themselves, to look better, and to be healthier. These have many ramifications, such as confidence around other people, especially in dating; lower medical expenses, longer life, etc.
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The best way to try to prevent hanging skin when losing weight is to lose it very slowly. Most people lose too much weight too fast, and their skin doesn't have time to get used to their new weight, giving them loose skin. You should try to lose about 2 or 3 pounds per week, maximum.
Yes and No. If you do have binge eating disorder and want to lose weight, you should try to eat a stable diet without binging for a couple of weeks before exercising. If you cant do this talk to a doctor.
Short of liposuction you can't target weight loss. If it's that important to you, you have to try to lose weight all over.
Some people think walking to lose weight does not work but it really does many people lose weight and to see if you are most people weigh themself. Try walking and doing the same length of time and then weigh yourself once you have done so. Do this and keep a sequence.
Try to LOSE weight! Not loose, like elastic. You're probably not fat. LOL! Also, get the hang of "friendly" fire please? STOP shooting our people!!
Yes, they do. They excercise exessively as well as starve themselves, but not in all cases.
well, try to lose weight normally and train your muscles because muscles add weight
well, different people have different bodies, some work harder than others and some try but fail. IF you PUSH YOURSELF TO THE LIMITS AND TRY YOUR VERY BEST WHATEVER WEIGHT YOU WANT TO LOSE, CAN COME TRUE, JUST TRY YOUR BEST!
Yes you can if you try hard.
If you want to lose weight very quickly, try a calorie restrictive diet with a low intake of carbs. This is hard to do as you will feel hungry, but you will lose the weight.
no