The more unhealthy food a kid eats, and the less exercise they do, the fatter they will be. So, some kids will be fatter than others, and lots of the fat is stored on their bellies.
eat some food
Some tips for losing belly fat includes exercise such as walking, running, sit ups, stretching. Food choices are important to losing belly fat and not eating saturated fats and refined sugars will help.
Some carry most of their weight as belly fat.
some of them
Sit up is an example of exercise that you can do in order to lose some belly fat and replace it with muscle.
It's mostly genetic, with some people it does go to their butt, but there's also mesinteric (inter-abdominal fat) which seems to be belly fat but isn't.
Belly fat can be quite stubborn and hard to lose. However, with the right dietary changes and exercise, belly fat as well as other fat on the body can decrease. There are certain foods that are especially beneficial for burning belly fat. Some of these foods include oatmeal and almonds. These foods are full of fiber and keep the stomach feeling full which prevents overeating. Strawberries and blueberries are also beneficial for burning belly fat.
The best way to cure a fat belly is to work out and change your diet. Choose healthy food over fat food. You can get some medical help if you don't manage on your own.
Belly fat wraps at home are not proven to be effective for reducing excess belly fat. It is important to focus on a healthy diet and regular exercise for long-term fat loss.
how can i get belly fat off with out making it obivous
oatmeal can really help you lose the belly fat but inly get the plain one and then add berries or other fruits in it
If you want to lose some weight then you could consider the South Beach Diet. They have information on their website about how to eliminate belly fat.