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A weightlifter lifting a heavy weight uses?
Uses force
What shoud you do before you life a heavy object?
Befopre you lift a heavy object:understand the weight of the objectGet help in lifting it if necessaryassume an appropriate posture for lifting
Does Heavy weight-lifting cause memory loss?
Simply- Of course not.
What is the name of people who do heavy lifting?
heavy lifters ( most of them were slaves )
Can people stop growing taller by lifting weights?
People do not stop growing by lifting weights. It was believed that weight lifting damaged the growth plates and stunted growth. It CAN happen, but only with very heavy weights, such as sets of 3-5 reps. They say no one should do HEAVY weights until they are 18, or fully grown.
What is the correct Procedure for Manually lifting a Heavy weight?
Lift with your knees, not your back.
Is lifting a feather work?
Yes, yes it is. Even though it may nt be heavy, the feather has weight and your hand lifting it is the force.
Does lifting heavy weights help to gain body mass or gain weight?
Cause you get stronger and thatputs on weight
Who can lift 650 kg in weights?
By W.W.L.A (World Weight Lifting association) No body Builder can Lift 650Kg On any Weight Lifting Machines The only Way 650Kg can Be Lifted is by hydraulic Or Heavy Lifting machinery
Does lifting weights bulk your muscles?
Light Weight, High Rep = Tone, Heavy Weight, less rep = bulk.
Is lifting weights bad?
No. This is one of the things that is commonly misunderstood about lifting heavy weights. Lifting weights is not bad. There are people that squat four times their body weight and they have never been injured badly. If you do exercises with proper form, you will be able to gain muscle without injuring yourself.
What is a good weight for me me lift to build muscle in my arms I'm 14?
To build muscle in your arms, you should lift heavy. Heavy means heavy for you. Then you should eat a lot of food after lifting.
