For the same reason men do;
to try and find ways to resolve and fix their insecurities.
They start going to the gym, workout on their bodies, in addition to eating healthy foods. They also read some self help books in order to get through their depression.
You can read self motivational books to help get your motivation back and find inspiration.
There are many different kinds self help books. There are books about religion, love, life and dealing with death. Most of the books are by renowned authors.
Fiction, romance, and magazines tend to be more popular among female Canadians compared to male Canadians. Women also tend to read more young adult and self-help books.
there are a number of self help books that help with communicating with others, approaching the opposite sex, and making new friends. I guarantee this will help you
They are
You can find self help books at almost any library or search the subject on Amazon. Yes a Library or their are few online stores where you could buy self help books. But before buying any, I'd like you to read its review, ratings, just to have a fair idea about the book and how good it is, how well the topic has been covered. For reviews and quest for any self help books, I'd recommend you to visit Goodreads.com, the site has a huge list of books on every genre you'd like to read and buy. Other than that, you can also check Amazon's review, reviewed by readers to have a fair idea about the book you'd like to buy. I do not recommend you to go through huge list of books to search, I'm pretty sure, you'd get confused in choosing one or few. For that search for book reviewes online. Then choose few to read and implement in your life for the good.
Some religions discourage self-help books because they believe that the guidance should come from religious texts and teachings, or because they may view self-help books as promoting individualism and self-centeredness over faith in a higher power. Additionally, self-help books may conflict with certain religious beliefs or practices.
It is a matter of personal opinion. There are too many out there to give a definite answer. It also depends on the individual's personality and the techniques used in the book. The best thing you can do is read some reviews from people who have read self-help books. You can do this on most book sites and most other sites including Amazon.
There are a lot of self help books available to help treat food addiction. There are also support groups like Overeaters Anonymous or Weight Watchers.
Self help books are used to develop yourself this is normally to do with confidence and spirtuality but can also refer to wealth building Check out http://www.personal-development-reviewed.com
Self help books, or I'd say any kind of books are the best source for the information and knowledge you or we'd like to gain. One must know, that, Books are the best friends. Coming on to SELF HELP BOOKS, they're the greatest source of wisdom shared by proficient authors about how one should lead a happy life, about one should lead a prosperous one. About how we can develop our personality by tips and tricks and wisdom shared in these books. Also, You're your own teacher, and with a little help from these Self Help Books one can transform his/her life from the ground zero to the soaring sky. If one is not feeling like coping with the environmental changes, how their life is going, how they're feeling about anything they think is not good for an individual or for the society. Then and there, we all needs some books so that we can clear our doubts, so that we can change our life for good, for positiveness, for happiness to lead a good and prosperous one. Self Help Books are the best source of wisdom and knowledge, and one should definitely read few of them in their life time. Also learn to observe things around yourself, learn to observe the minute things around you. Search for the why, in a positive way, then you'd feel that life is good.