Why do you feel to eat a lot in the evening?

Updated: 8/20/2019
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Q: Why do you feel to eat a lot in the evening?
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no because it doesn't have a lot of sugar it has 100calories though

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Through up last night a lot and now you feel better but afraid to eat HELP?

Eat something light, like toast. If you are able to keep it down and still feel hungry, you can probably eat more. It depends on how you feel. If you feel full, don't overdo it. I would eat light things and avoid milk products just in case though. I hope you feel better! ^_^ ♥