Asked in Seafood
Seafood

Why do you have to eat lean meat fish and poulty?

Answer

Wiki User
08/14/2017

Humans have no biological need to consume the flesh of non-human animals. Legumes, grains, seeds, nuts, and vegetables have all the protein you need.

Wiki User
10/27/2010

Lean meat, fish, and poultry are very high in protein. Because of the protein in them, you should eat it.