Why do you need so much sleep?

Answer 1

Teenagers need plenty of sleep. This is because they do better in school. Their brains have rested enough and recharged so that they can do their best throughout the day. If you don't get enough sleep, you become sleep and doze off during classes. The average teenager should get 10-12 hours of sleep on weekdays and 13-15 hours of sleep on weekends. --- Teenagers can learn more between 11-16 so they can concentrate on school and so they don't get angry, stroppy and stuff. I am a teens i cant belive that i am talking about teens this way! Teenagers are constantly growing it is scientifically proven teens need more sleep!

Answer 2

Teenagers sleep much longer as they are having a lot of changes to their bodies with hormones during puberty. It makes them slower and lethargic and more clumsy too. They grow out of this stage as they get older.

Answer 3

Kids and teens need 10 hours of sleep per night in order to be alert and healthy. Most teenagers don't allow themselves enough sleep time and are always tired and sluggish because they stay up too late playing Video Games and watching TV and playing on their computers. It's important because teenagers are still in school and need to be alert in class so they can pass.

Answer 4

Because their brains are still developing.

Answer 5

Teens need more sleep because the human's body generally grows taller, bigger, and stronger in this period of time, so a good amount of sleep is needed.

Answer 6

if you don't go to sleep you will die after five hours.

bye JAEEREOR

Answer 7

Because The Younger You Are The More sleep You Need . When Your Younger Your Body Needs More Time To Fuel Up All Your Energy .

Answer 8

Because teens and younger children have not completed their growth yet, they generally need more sleep than adults who have finished growing.

Answer 9

It helps them grow taller