Why do you need to drink plenty of plenty of water?

Answer 1

Because you can get dehydrated and you can cause a massive injury, because of heat exhaustion, causing you to get heated up and nearly pass out with the much of no water.

Answer 2

Reason !: If you do not drink enough water you will become dehydrated and you will become very sick. This is because your body needs the liquid to function properly. Drink plenty of water because I have been dehydrated before and what happens is you can't eat really anything besides crackers, Sprite, and Gatorade.

Reason 2: When you work out and get your body really sweaty the sweat is coming from the water supply inside your body. This is why MANY athlete's get dehydrated. As your body releases sweat, your water supply and your over all body function goes down. That is why when you exercise and work out you need to drink Gatorade or plenty of water or else there is the possibility of being dehydrated.